“The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is.” -Parker Palmer

I work with individuals and couples looking to reconnect with self and in relationship with others in order to experience more peace, joy and fullfillment in life, work and personal relationships.

You are not alone.

We work together to connect you with your intuitive and compassionate self so you can live your life as the most authentic version of yourself, in a way that is sustainable after the counseling relationship has ended.

My approach is holistic, integrative and trauma-informed. I acknowledge and support you to connect with the wisdom of your true self. As a Trauma-Informed therapist I believe you are whole, worthy and resilient already. I will listen to you and believe your lived experience. My focus is to help you access the wisdom in your physical, emotional, and spirtual body, so you can heal and align your life with your true self. I understand how trauma and conditioning affects the body, behaviors and relationships.